25. Motorboat Laughter (摩托艇)
25. Motorboat Laughter (摩托艇) Topic: 25. Motorboat Laughter Yoga Class Notes: One of 40 Foundation Exercises The other day at home, I wanted to get some movement in, so I remembered this trick the teacher taught us. I bent over, made fists with my hands, and pretended to pull the starter cord of a motorboat. "Ha!" A little quietly. "Haaa~" A little longer. "Haaaa~" Even longer! As a result, I didn't laugh after the third pull, but I did tweak my back... (Hey!) After a short rest, I figured I couldn't give up. This time, I imagined I was really by the lake, the sun shining on me, a gentle breeze blowing. I pulled again! "Ha!" This time it felt right. "Haaa~" Hmm, I felt the engine starting. "Haaaa~" Suddenly, "Pfft!" I really burst out laughing! Not that fake kind of laugh, but the kind that comes from inside my belly, and I couldn't stop it. After laughing, my back didn't seem to hurt as much....