25. Motorboat Laughter (摩托艇)

 25. Motorboat Laughter (摩托艇)

Topic: 25. Motorboat Laughter


Yoga Class Notes: One of 40 Foundation Exercises


The other day at home, I wanted to get some movement in, so I remembered this trick the teacher taught us. I bent over, made fists with my hands, and pretended to pull the starter cord of a motorboat. 

"Ha!" A little quietly. 

"Haaa~" A little longer. 

"Haaaa~" Even longer! As a result, 

I didn't laugh after the third pull, but I did tweak my back... (Hey!)

After a short rest, I figured I couldn't give up. This time, I imagined I was really by the lake, the sun shining on me, a gentle breeze blowing. I pulled again! 

"Ha!" This time it felt right. 

"Haaa~" Hmm, I felt the engine starting.

 "Haaaa~" Suddenly, "Pfft!" I really burst out laughing! Not that fake kind of laugh, but the kind that comes from inside my belly, and I couldn't stop it.

After laughing, my back didn't seem to hurt as much.

Later I discovered that this trick really requires some imagination. And, it's best to do it in a place with good air, otherwise you might sneeze from inhaling too much dust, and you won't be able to laugh!


25. 摩托艇

瑜珈課筆記：40個基礎練習之一

那天在家，想說動一動，就想起老師教的這招。彎腰，手握拳，假裝拉摩托艇的啟動繩。

"哈！" 小小聲。

"哈～～" 拉長一點。

"哈～～～" 再拉長！

結果，拉到第三次，還沒笑出來，倒是先閃到腰…（喂！）

休息一下，想說不能放棄。這次想像自己真的在湖邊，陽光灑在身上，微風吹拂。再拉一次！

"哈！" 這次感覺對了。

"哈～～" 嗯，有引擎發動的感覺。

"哈～～～"突然，"噗！"一聲，真的笑了出來！不是那種假笑，是肚子裡發出來，停不下來的那種。

笑完，腰好像也比較不痛了。

後來我發現，這招真的要有點想像力。而且，最好是在空氣好的地方做，不然吸太多灰塵，可能會先打噴嚏，沒辦法大笑啦！


Laughter Yoga-Comic

https://laugh-yoga-hk.blogspot.com/


Laughter Yoga-Knowledge

https://www.notion.so/matterslab/by-1f3cfe24aa5280dfa056d06b7ca6fb3e


Laughter Yoga Song:

https://www.youtube.com/playlist?list=PLWeR7IEFtxlqH0w17yuHRJS0fReuxZ3-5


Find the best online laughter yoga for you!

https://www.laughteryoga.org/club/find-clubs-worldwide/


Online shop for Laughter Yoga! 

https://www.redbubble.com/people/tonkabean/shop?artistUserName=tonkabean&asc=u&collections=4352674&iaCode=all-departments&sortOrder=top%20selling

https://www.tonkabean.me/

Tonkabean

2025 September

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