大笑瑜伽寫作課-song/comic/ministory

37. Bull's Eye Laughter (靶心笑) Topic: 37. Bull's Eye Laughter Yoga Class Notes: One of 40 Foundation Exercises Two classmates said: "Today, let's do the 37th exercise of Laughter Yoga." Classmate A said: "Huh! But there are only two of us!" Classmate B said: "Right! Even two people can do it!" And so, all the imagination began... With our heads facing the screen—the center of our imaginary circle—and our feet stretching outward like flower petals, we lay on the ground. We took turns speaking and leading. We closed our eyes and started our laughter meditation. At first, we laughed quietly. Slowly, it got louder. I felt the laughter coming from my belly and spreading through my whole body. During the process, I imagined the laughter shooting like rays of light toward the center, gathering into a ball of energy. It made my body feel light and relaxed. After we finished, I sat up. I realized my mood was much better, and my mind was clear. It turns o...

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Head On Belly Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} On the floor, we gently lie, Sharing joy beneath the sky, Head on belly, soft and near, Laughter's music, crystal clear. I am happy! You are very happy! We are always happy! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Tummy to tummy, hearts align, In this moment, we truly shine, Worries fade, as chuckles start, Healing laughter fills each heart. Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Tummy to tummy, hearts align, In this moment, we truly shine, Worries fade, as chuckles start, Healing laughter fills each heart. Laughter Yoga Song Playlist: https://www.youtube.com/playlist?list=PLWeR7IEFtxl...

 35. Beauty Parlour Theme (美容院主題) Topic: 35. Beauty Parlour Theme Yoga Class Notes: One of 40 Foundation Exercises (Old-school thinking)   I once heard someone say: "Women don't get pretty for men to look at. We do it for other women to look at — especially after a certain age." When I heard that, I immediately thought of laughter yoga... So I pretend I'm walking into a super luxurious beauty salon (actually it's probably just my bathroom ^_^!!). Nice lights, great mood, and I start my "laughter beauty treatment". First — facial mask:   I slap my palms on my face like it's a thick mask — slap slap slap — while shouting "Mask ha-ha! Mask ha-ha!"   I slap until my cheeks are bright red. It really looks like I just took off a real mask. Next — waxing:   I pretend to pull out invisible hairs one by one. My whole body shakes each time I "pull", and I shout "Waxing ho-ho! Waxing ho-ho!"   It feels painful but good at the same ...

 If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Household Chores Laughter  {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Dancing with a feather duster, up and down Sweeping all our worries from this happy town Folding laundry with a giggle and a spin Let this joyful moment now begin I am cheerful, You are very cheerful! We are always cheerful! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Every chore becomes a game we love to play Filling up our home with laughter every day This simple joy is such a sweet surprise It’s shining in our hearts and in our eyes Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Every chore becomes a game we love to play Filling up our home with laughter every day This simple joy is such a sweet surprise It’s shining in our hearts and in our eyes The song is from an ar...