35. Beauty Parlour Theme (美容院主題)

 35. Beauty Parlour Theme (美容院主題)



Topic: 35. Beauty Parlour Theme

Yoga Class Notes: One of 40 Foundation Exercises


(Old-school thinking)  

I once heard someone say: "Women don't get pretty for men to look at. We do it for other women to look at — especially after a certain age."

When I heard that, I immediately thought of laughter yoga...

So I pretend I'm walking into a super luxurious beauty salon (actually it's probably just my bathroom ^_^!!). Nice lights, great mood, and I start my "laughter beauty treatment".

First — facial mask:  

I slap my palms on my face like it's a thick mask — slap slap slap — while shouting "Mask ha-ha! Mask ha-ha!"  

I slap until my cheeks are bright red. It really looks like I just took off a real mask.

Next — waxing:  

I pretend to pull out invisible hairs one by one. My whole body shakes each time I "pull", and I shout "Waxing ho-ho! Waxing ho-ho!"  

It feels painful but good at the same time, and I laugh until tears run down my face.

Then — lipstick:  

I use my finger as lipstick, pout really big, and paint left-right-left-right while shouting "Lipstick hee-hee! Lipstick hee-hee!"  

When we're done, we all look at each other like clowns and laugh even louder.

Last — eyebrows:  

I make tweezers with my fingers, pluck once and go "Ouch!", then right away "Eyebrows tee-hee! Eyebrows tee-hee!"  

After finishing, I blink cutely at the mirror.

The whole thing takes about ten minutes. We laugh from beginning to end until our stomachs hurt.  

When it's over and we look in the camera, everyone's cheeks are red, eyes are shining — we really look like we just had an expensive full beauty treatment.

My skin actually feels better, my face looks fresh and bright. It really feels like I used laughter as skincare.

After the session, after laughing so much, my skin feels bouncy and full of life. I don't even need to put on moisturizer.  

And the best part: "I didn't have to pay a fortune at a beauty salon! Ha ha ha!"

ha…he…hi…ho…You!

If you want to know more about laughter yoga, check the link below 

https://www.laughteryoga.org/international-laughter-club/


or email me at tonkabean@ymail.com


35. 美容院主題

瑜珈課筆記：40個基礎練習之一

(傳統思維)

曾聽過一句話: "美容, 不是留給異性看的, 而是給同性看的，針對中年以上的人群。" 

既然這樣，我想起大笑瑜伽，那麼...

我假裝走進一家超豪華美容院，（實際情況也許是我家的廁所 ^_^!!），燈光美氣氛佳，然後開始「大笑保養程序」。

先敷面膜：大家把手掌當面膜，往臉上用力拍拍拍，一邊拍一邊大喊「面膜哈哈！面膜哈哈！」拍到臉紅紅真的很像剛敷完面膜。

接著脫毛：假裝把隱形毛一根一根拔掉，拔的時候全身抖一下，喊「脫毛呵呵！脫毛呵呵！」痛痛的又爽爽的，笑到眼淚都掉下來。

塗口紅：手指當口紅，誇張地撅嘴左右塗塗塗，喊「口紅嘻嘻！口紅嘻嘻！」塗完大家互相看對方像小丑一樣，笑得更大聲。

最後修眉：用手指比出夾子，夾一下就「哎唷！」然後馬上「修眉咯咯！修眉咯咯！」夾完立刻裝可愛眨眼。

整個過程大概十分鐘，大家從頭笑到肚子痛，結束時看鏡頭，每個人都臉頰通紅、眼睛亮亮的，好像真的剛做完整套頂級美容。

這樣，整個人皮膚都變好，氣色超棒，真的有種「用笑當保養品」的感覺。

練習完之後，大笑一番之後，整個人的肌膚都充滿了彈性，我都不用擦乳液了，最重要的是："我無需付昂貴的費用給美容院呀！ 哈哈哈！"


如果你對大笑瑜珈想知多點，請到以下連接，

https://www.laughteryoga.org/international-laughter-club/

也可以找我了解。（我的電郵： tonkabean@ymail.com)


Laughter Yoga-Comic

https://laugh-yoga-hk.blogspot.com/


Laughter Yoga-Knowledge

https://www.notion.so/matterslab/by-1f3cfe24aa5280dfa056d06b7ca6fb3e


Laughter Yoga Song:

https://www.youtube.com/playlist?list=PLWeR7IEFtxlqH0w17yuHRJS0fReuxZ3-5


Find the best online laughter yoga for you!

https://www.laughteryoga.org/club/find-clubs-worldwide/


Online shop for Laughter Yoga! 

https://www.redbubble.com/people/tonkabean/shop?artistUserName=tonkabean&asc=u&collections=4352674&iaCode=all-departments&sortOrder=top%20selling

https://www.tonkabean.me/

Tonkabean

2025 Dec.

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